Supporting a loved one who is showing drug relapse signs can feel daunting, but your support is crucial. If you’re wondering about ways to help when loving someone with an addiction, start by opening up a conversation. Be present and listen; sometimes, just knowing someone is there can make a big difference. Second, mind-body relaxation […]
Category: Sober living
Debunking 7 Myths about Alcohol Drinking is
The Surgeon General’s advisory serves as a wake-up call to rethink these common myths and misconceptions about alcohol. Curious to learn more about how to change your relationship with alcohol? Being able to “hold your liquor” generally means you have a higher alcohol tolerance, which can be a sign that you’re drinking more. This doesn’t […]
Powerful Sobriety Anniversary Messages to Share Your Story
This isn’t the time to bring up past struggles or grievances. Instead, celebrate how far they’ve come and the positive changes they’ve made in their life. If you’ve got a tight-knit support group, why not organize a fun get-together to celebrate sobriety? Games night, paintball, or going out for dinner are all great ways to […]